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Coaching Packages for a Healthier You

 

Schedule A Discovery Call

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Nutrition Coaching Package

$289 per month

  • 3-Month commitment
  • Comprehensive & personalized nutrition guide.
  • 1-Hour initial consultation which includes your nutrition guide walkthrough and expectation setting.
  • Progress tracking via the app.
  • Weekly 20-min progress & performance check-ins.
  • Supplemental write-ups relevant to your situation.
  • Access to your nutrition guide and supplemental material via the app.

Nutrition

Your tailored nutrition coaching package looks at your unique circumstances and personal situation to ensure that my recommendations work for you. It is a dynamic guide that can change as things change for you.

So, if you’re ready to address your nutrition/issues related to your nutrition, my nutrition coaching package is for you.

I break complex issues into simple language and provide an action plan you can quickly adapt to your life. And our weekly routine check-ins ensure that you continue progressing into the healthiest version of yourself.

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My Process

Fitness

Reach your fitness objectives through tailored workouts on a leading online coaching platform. Your program will focus on your goals and any physical imbalances that could hamper you in the future.

Whatever your fitness level, or experience, I will guide you toward your objective through my fitness coaching package.

Be it my exercise videos or our virtual sessions; I will bring enjoyment to your exercise program with positive, energetic, motivating energy. And our weekly routine check-ins keep your program dynamic while still holding you accountable.

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My Process

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3-Month Fitness Coaching Package

$319 per month

  • 3-Month Commitment.
  • Virtual physical assessment and fitness evaluation.
  • Each month is a new progressive and customized program(3-5 days per week).
  • Access to your fitness program with instructional videos.
  • Progress tracking via an app.
  • Weekly 20-min progress and performance check-ins.
  • Direct access to me via the app.
  • Monthly fitness progress report.

​​Success Stories

Read how the right coaching helped these clients become the healthiest version of themselves.

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3-Month Holistic Health Coaching Package

$469 per month

  • 3-Month commitment.
  • Virtual physical assessment and fitness evaluation.
  • Each month is a new progressive and customized program(3-5 days per week).
  • Fitness & nutrition progress tracking via the app.
  • Comprehensive & personalized holistic health guide.
  • 1-Hour initial consultation to discuss your guide.
  • Access to your fitness programs, with instructional videos, and your holistic health guide via the app.
  • Weekly 30-min progress & performance check-ins.
  • Direct access to me via the app.
  • Supplemental write-ups.
  • Monthly fitness progress report.

Holistic Health

Your Holistic Health guide gives you complete control over your health by diving into your fitness, nutrition, lifestyle, and mental health. The clarity received with me as your coach will help you to reveal the healthiest version of yourself. In addition, you’ll receive the tools and support needed to continue progressing on your health journey.

So, the holistic health coaching package is for you if you’re looking for a multi-faceted approach with a fantastic coach committed to guiding you to be the healthiest version of yourself. And our weekly routine check-ins ensure that your program stays dynamic, you’re held accountable, and you continue to progress.

Your health is a priority, and with guidance under the Holistic Health Coaching Package, you can take some control back, no matter your circumstances.

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My Process